Self-Discovery

Discover the healing and transformative power of visual art as a tool for self-exploration, self-expression, personal growth and rejuvenation. Together we will tap into your naturally abundant, creative core in a safe, supportive studio or garden setting. Art therapy with help you to reconnect with your instincts and tap into your inner strengths and resources; map out your past and envision your future; build self-intimacy and self-esteem; unblock creativity; experience being in the moment; safely process difficult emotions and experiences; relax and let go!

Grief and Loss

Grief draws on a wide and complex range of feelings and emotions that can be difficult to process. Art is the perfect vehicle to express all that happens as we heal and expand after a loss. In grief and loss art sessions you can change, explore, paint, paste, cut, rip, dream, look, discover, find, encounter, connect empower, dig, let go, doodle, experiment, play, write, draw, sculpt, connect, celebrate, destroy, release, pray, wonder, and know.

Connect with Nature

Nature is full of art! Have your session in a garden setting, at the beach, or on a hike. Build your art with natural materials. Revel in the bliss of full-spectrum natural light as you create. Find the art all around you and within you.