. Art  Therapy  Café.

Come fill your cup at the Art Therapy Café.

    Nourish  Yourself for an hour or two with Sacred Play  at our Open Art Studio.  All materials are provided and no experience is required. 

    Change, explore, paint, paste, cut, rip, dream, look, discover , find, encounter, connect empower, dig, let go, doodle , experiment, play, write, draw, sculpt, connect, celebrate, destroy, release, pray, wonder, and know.

Benefits of Art Therapy:

• Reconnect with your instincts
• Tap into your inner strengths and resources
• Map out your past and envision your future
• Build self-intimacy and self-esteem
• Unblock creativity
• Experience being in the moment
• Safely process difficult emotions and experiences
• Relax and Let go!

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